Josh Duhamel credits controversial routine for feeling better than in his 30s, tell me about this news in (https://www.foxnews.com/entertainment/josh-duhamel-credits-controversial-routine-feeling-better-than-his-30s)

Josh Duhamel opened up about using testosterone replacement therapy (TRT), a routine he noted is often considered controversial or taboo, to help him feel better in his 50s than he did in his 30s. After noticing a decline in his energy levels and taking a personal inventory of his health, he got tested and discovered his testosterone levels were low.

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Duhamel stated that starting the therapy completely changed his world, helping him get his “mojo back” and providing the physical and mental edge needed to keep up with his young children and demanding career. He also mentioned that he decided to speak publicly about it to help take the stigma and shame away from men’s hormone therapy and encourage open conversations about male health and longevity.

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